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The ketogenic diet made fast and easy with 5 ingredient recipes when life gets busy sticking to your diet can be hard but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. The complete keto guide for beginners after 50 cookbook with tasty easy recipes for a healthy life and losing weight quickly 21 day meal plan to the ketogenic diet for men and women over 50. Ketogenic diet guide for beginners easy weight loss with plans and recipes keto cookbook complete lifestyle plan 150 by charlie hughes amanda stewart editor sydney foster charlie hughes. Fortunately thats exactly what jen fischs the easy 5 ingredient ketogenic diet cookbook 1199 rockridge press provides its a keto high fat diet cookbook for those that want to keep meal prep simple avoid carbohydrates and enjoy keto comfort foods and we highly recommend it about the author