Description :

This is a tell all guide to help people who want to become a professional truck driver this guide will give you some inside information about the lifestyle and what you can expect once you are out on the road the information contained within this publication was written after the authors first six months of being on the road. Truck drivers are notorious for having back problems after being on the job for years so consider doing some core exercises to strengthen your stomach abdominal sides obliques and butt gluteus maximus muscles these muscles all help to keep your body in proper alignment and working them out will serve you well for years to come. If the trainer doesnt set time aside create it yourself even in a teaming situation the truck will be parked for a certain amount of time if you only have a 30 minute break or have an hour or two of downtime ask the trainer if you can practice backing in the truck stop there are some huge lots mostly in petros and truckstops of america. Surviving the relationships hardships in a truck driving career tip 1 spend as much time together as possible this is the number one thing that tears apart marriages and relationships no matter what you do for a living